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Eight Weeks to a Lifetime of Well-Being

Based on Dr. Weil's new book, this online plan provides members with eight weeks of simple, straightforward advice designed to encourage optimum emotional well-being. From exclusive videos and articles to weekly checklists and 30-day challenges, it provides information, guidance and support based on proven integrative treatment strategies.

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Launching in January, 2012!

In Spontaneous Happiness, Dr. Weil redefines the notion of happiness and demonstrates the limitations of the biochemical model of mental health. He presents a vast, scientifically proven array of integrative treatment strategies for low mood and depression, drawing on techniques from Ayurveda, Buddhism, acupuncture, psychotherapy, mindfulness training, and much more.

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